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Some signs that you might benefit from an iron booster supplement include: Chronic fatigue Pale or sallow skin Headaches Cold hands and feet Brittle nails Rapid heartbeat Cravings for non-food items (like ice, dirt, or clay—known as pica) Restless legs syndrome Shortness of breath during mild physical activity
If you experience these symptoms consistently, it’s advisable to consult a healthcare provider and have your iron levels tested before beginning supplementation.
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发表于 2025-7-10 20:29:49
